Snacks · Nutrition facts

Chocolate Chunk Shortbread

by Sainsburys

521 kcal per 100 g, with 5 g protein, 63.1 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Serving: 1 round (21.875 g)
Calorie denseIron richPotassium
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Chocolate Chunk ShortbreadNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
63.1 g
Carbs
48% of calories
28.3 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar27g
Saturated fat16.5g82% DV
Cholesterol74.8mg25% DV
Sodium288mg13% DV
Potassium303.2mg6% DV
Calcium33.4mg3% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01250893 · Data last verified:

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Common questions

How many calories are in Chocolate Chunk Shortbread?

Chocolate Chunk Shortbread by Sainsburys has 521 kcal per 100 g. One serving (22 g) is about 114 kcal.

How much protein is in Chocolate Chunk Shortbread?

Chocolate Chunk Shortbread contains 5 g of protein per 100 g — about 1.1 g per 22 g serving.

Is Chocolate Chunk Shortbread high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Chocolate Chunk Shortbread high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Why does Chocolate Chunk Shortbread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (27 g), saturated fat (16.5 g). Overall that places it in band E.

How much Chocolate Chunk Shortbread is 100 calories?

About 19 g of Chocolate Chunk Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chunk Shortbread high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Chocolate Chunk Shortbread a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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