Snacks · Nutrition facts

Choco Pause

by Milka

504 kcal per 100 g, with 5.7 g protein, 65 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco PauseNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
5% of calories
65 g
Carbs
52% of calories
24 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar35g
Saturated fat12g60% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01254217 · Data last verified:

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Common questions

How many calories are in Choco Pause?

Choco Pause by Milka has 504 kcal per 100 g.

How much protein is in Choco Pause?

Choco Pause contains 5.7 g of protein per 100 g.

Is Choco Pause high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Choco Pause high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Choco Pause have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (35 g), saturated fat (12 g). Overall that places it in band E.

How much Choco Pause is 100 calories?

About 20 g of Choco Pause equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Pause high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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