Other · Nutrition facts

Chipz

by Fruut

357 kcal per 100 g, with 17 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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ChipzNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
17% of calories
80 g
Carbs
82% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 17%Carbs 82%Fat 1%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar71g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium88.7mg2% DV
Calcium4.9mg0% DV
Iron0.1mg1% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600289150332 · Data last verified:

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5600289150332

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Common questions

How many calories are in Chipz?

Chipz by Fruut has 357 kcal per 100 g.

How much protein is in Chipz?

Chipz contains 17 g of protein per 100 g.

Is Chipz a good source of protein?

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Chipz high in carbs?

Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 71 g is sugar). It also delivers 14 g of fiber.

Is Chipz high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chipz low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chipz a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Chipz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (71 g); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band C.

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