Meat · Nutrition facts

Chiffonade De Jambon Sel Sec Superieur

192 kcal per 100 g, with 26.3 g protein, 0.3 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chiffonade De Jambon Sel Sec SuperieurNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
26.3 g
Protein
55% of calories
0.3 g
Carbs
1% of calories
9.5 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.5g18% DV
Sodium2436mg106% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3453890005117 · Data last verified:

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Barcode

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3453890005117

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Common questions

How many calories are in Chiffonade De Jambon Sel Sec Superieur?

Chiffonade De Jambon Sel Sec Superieur has 192 kcal per 100 g.

How much protein is in Chiffonade De Jambon Sel Sec Superieur?

Chiffonade De Jambon Sel Sec Superieur contains 26.3 g of protein per 100 g.

Is Chiffonade De Jambon Sel Sec Superieur a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Chiffonade De Jambon Sel Sec Superieur keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonade De Jambon Sel Sec Superieur high in sodium?

Yes — 2436 mg of sodium per 100 g, about 106% of the daily value.

Why does Chiffonade De Jambon Sel Sec Superieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (2436 mg); points in favor come from protein (26.3 g). Overall that places it in band C.

How much Chiffonade De Jambon Sel Sec Superieur is 100 calories?

About 52 g of Chiffonade De Jambon Sel Sec Superieur equals 100 kcal.

Is Chiffonade De Jambon Sel Sec Superieur high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.5 g fat (3.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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