Condiments · Nutrition facts

Chicken & Steak Seasoning

by Ready, Set... Cook!

239 kcal per 100 g, with 9.2 g protein, 33.7 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 4g
Good proteinHigh fiberIron richPotassiumVitamin C
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Chicken & Steak SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
18% of calories
33.7 g
Carbs
65% of calories
3.9 g
Fat
17% of calories
Macro split
Protein 18%Carbs 65%Fat 17%

Nutrition facts

per 100 g
Fiber16.1g58% DV
Sugar11g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium10000mg435% DV
Potassium1368mg29% DV
Calcium216.8mg17% DV
Iron7.4mg41% DV
Vitamin C23.2mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600158051 · Data last verified:

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4088600158051

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Common questions

How many calories are in Chicken & Steak Seasoning?

Chicken & Steak Seasoning by Ready, Set... Cook! has 239 kcal per 100 g. One serving (4 g) is about 10 kcal.

How much protein is in Chicken & Steak Seasoning?

Chicken & Steak Seasoning contains 9.2 g of protein per 100 g — about 0.4 g per 4 g serving.

Is Chicken & Steak Seasoning high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Is Chicken & Steak Seasoning a good source of fiber?

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Chicken & Steak Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (10000 mg); points in favor come from fiber (16.1 g), protein (9.2 g). Overall that places it in band C.

How much Chicken & Steak Seasoning is 100 calories?

About 42 g of Chicken & Steak Seasoning equals 100 kcal.

Is Chicken & Steak Seasoning a good source of potassium?

It is a good source: 1368 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Chicken & Steak Seasoning a good source of calcium?

It is a moderate source: 216.8 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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