Poultry · Nutrition facts

Chicken Ragu

107 kcal per 100 g, with 8.6 g protein, 14 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
Good protein
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Chicken RaguNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
8.6 g
Protein
33% of calories
14 g
Carbs
54% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 33%Carbs 54%Fat 13%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium224.9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065020291048 · Data last verified:

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5065020291048

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Common questions

How many calories are in Chicken Ragu?

Chicken Ragu by Fit Pot has 107 kcal per 100 g. One serving (350 g) is about 374 kcal.

How much protein is in Chicken Ragu?

Chicken Ragu contains 8.6 g of protein per 100 g — about 30.1 g per 350 g serving.

Is Chicken Ragu low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Ragu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Chicken Ragu is 100 calories?

About 93 g of Chicken Ragu equals 100 kcal.

Is Chicken Ragu high in sugar or fat?

Per 100 g it has 2 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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