Poultry · Nutrition facts

Turkey And Ham Roast Dinner

87 kcal per 100 g, with 6.5 g protein, 11 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 600 g
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Turkey And Ham Roast DinnerNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
6.5 g
Protein
31% of calories
11 g
Carbs
53% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 31%Carbs 53%Fat 16%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.7g
Saturated fat0.7g3% DV
Sodium62.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839752902 · Data last verified:

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5099839752902

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Common questions

How many calories are in Turkey And Ham Roast Dinner?

Turkey And Ham Roast Dinner by Easy Meals Centra has 87 kcal per 100 g. One serving (600 g) is about 522 kcal.

How much protein is in Turkey And Ham Roast Dinner?

Turkey And Ham Roast Dinner contains 6.5 g of protein per 100 g — about 39 g per 600 g serving.

Is Turkey And Ham Roast Dinner low in sodium?

Yes — just 62.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Turkey And Ham Roast Dinner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Turkey And Ham Roast Dinner is 100 calories?

About 115 g of Turkey And Ham Roast Dinner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Turkey And Ham Roast Dinner high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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