Chicken Jalfrezi With Butter Cumin Rice

Chicken Jalfrezi With Butter Cumin Rice by Tesco Finest has 139 kcal per 100 g. One serving (400 g) is about 556 kcal.

Chicken Jalfrezi With Butter Cumin Rice contains 7.1 g of protein per 100 g — about 28.4 g per 400 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 72 g of Chicken Jalfrezi With Butter Cumin Rice equals 100 kcal.

Per 100 g it has 2 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.