Poultry · Nutrition facts

Chicken Tikka Masala With Fragrant Pilau Rice

154 kcal per 100 g, with 9.2 g protein, 13.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Chicken Tikka Masala With Fragrant Pilau RiceNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
9.2 g
Protein
24% of calories
13.8 g
Carbs
36% of calories
6.7 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat3.4g17% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697733505 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5059697733505

Dietly — AI Calorie Counter

Log Chicken Tikka Masala With Fragrant Pilau Rice in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Tikka Masala With Fragrant Pilau Rice?

Chicken Tikka Masala With Fragrant Pilau Rice by Tesco has 154 kcal per 100 g.

How much protein is in Chicken Tikka Masala With Fragrant Pilau Rice?

Chicken Tikka Masala With Fragrant Pilau Rice contains 9.2 g of protein per 100 g.

Is Chicken Tikka Masala With Fragrant Pilau Rice low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Tikka Masala With Fragrant Pilau Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Chicken Tikka Masala With Fragrant Pilau Rice is 100 calories?

About 65 g of Chicken Tikka Masala With Fragrant Pilau Rice equals 100 kcal.

Is Chicken Tikka Masala With Fragrant Pilau Rice high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.7 g fat (3.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API