Poultry · Nutrition facts

Chicken Tikka Masala With Pilau Rice

141 kcal per 100 g, with 6.8 g protein, 15.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 376g
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Chicken Tikka Masala With Pilau RiceNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
6.8 g
Protein
20% of calories
15.5 g
Carbs
45% of calories
5.5 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.9g
Saturated fat2.1g11% DV
Sodium178.7mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697257070 · Data last verified:

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5059697257070

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Common questions

How many calories are in Chicken Tikka Masala With Pilau Rice?

Chicken Tikka Masala With Pilau Rice by Tesco has 141 kcal per 100 g. One serving (376 g) is about 530 kcal.

How much protein is in Chicken Tikka Masala With Pilau Rice?

Chicken Tikka Masala With Pilau Rice contains 6.8 g of protein per 100 g — about 25.6 g per 376 g serving.

Why does Chicken Tikka Masala With Pilau Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Tikka Masala With Pilau Rice is 100 calories?

About 71 g of Chicken Tikka Masala With Pilau Rice equals 100 kcal.

Is Chicken Tikka Masala With Pilau Rice high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5.5 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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