Sweets · Nutrition facts

Cake Apéritif Olives Et Lardons

293 kcal per 100 g, with 10 g protein, 16.1 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Cake Apéritif Olives Et LardonsNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
16.1 g
Carbs
22% of calories
20.7 g
Fat
64% of calories
Macro split
Protein 14%Carbs 22%Fat 64%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.7g
Saturated fat5g25% DV
Cholesterol87mg29% DV
Sodium750mg33% DV
Potassium248.2mg5% DV
Calcium137mg11% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20929640 · Data last verified:

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Common questions

How many calories are in Cake Apéritif Olives Et Lardons?

Cake Apéritif Olives Et Lardons by Lidl, Toque du chef has 293 kcal per 100 g.

How much protein is in Cake Apéritif Olives Et Lardons?

Cake Apéritif Olives Et Lardons contains 10 g of protein per 100 g.

Is Cake Apéritif Olives Et Lardons a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cake Apéritif Olives Et Lardons low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Is Cake Apéritif Olives Et Lardons high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cake Apéritif Olives Et Lardons high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Cake Apéritif Olives Et Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (750 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cake Apéritif Olives Et Lardons is 100 calories?

About 34 g of Cake Apéritif Olives Et Lardons equals 100 kcal.

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