Sweets · Nutrition facts

Plateau Apéritif L’assortiment De Mini Cakes

by Guyader

311 kcal per 100 g, with 11 g protein, 18 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Plateau Apéritif L’assortiment De Mini CakesNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
18 g
Carbs
23% of calories
22 g
Fat
63% of calories
Macro split
Protein 14%Carbs 23%Fat 63%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.2g
Saturated fat6.3g32% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276770249025 · Data last verified:

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3276770249025

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Common questions

How many calories are in Plateau Apéritif L’assortiment De Mini Cakes?

Plateau Apéritif L’assortiment De Mini Cakes by Guyader has 311 kcal per 100 g.

How much protein is in Plateau Apéritif L’assortiment De Mini Cakes?

Plateau Apéritif L’assortiment De Mini Cakes contains 11 g of protein per 100 g.

Is Plateau Apéritif L’assortiment De Mini Cakes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Plateau Apéritif L’assortiment De Mini Cakes high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Plateau Apéritif L’assortiment De Mini Cakes high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Plateau Apéritif L’assortiment De Mini Cakes a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Plateau Apéritif L’assortiment De Mini Cakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (800 mg); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band C.

How much Plateau Apéritif L’assortiment De Mini Cakes is 100 calories?

About 32 g of Plateau Apéritif L’assortiment De Mini Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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