Mousse Irrésistible Chocolat Noir

Mousse Irrésistible Chocolat Noir by La Laitière has 323 kcal per 100 g. One serving (50 g) is about 162 kcal.

Mousse Irrésistible Chocolat Noir contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), saturated fat (16.5 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 31 g of Mousse Irrésistible Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13.2 g sugar and 25.5 g fat (16.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.