Other · Nutrition facts

Café En Saquitos

424 kcal per 100 g, with 14 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 5 g
Good proteinCalorie denseIron richPotassiumCalcium rich
Track it in the free Dietly app
Café En SaquitosNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
13% of calories
70 g
Carbs
66% of calories
10 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790550010125 · Data last verified:

Compare Café En Saquitos with another food

Barcode

scan it with any barcode app

7790550010125

Dietly — AI Calorie Counter

Log Café En Saquitos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Café En Saquitos?

Café En Saquitos by Cabrales has 424 kcal per 100 g. One serving (5 g) is about 21 kcal.

How much protein is in Café En Saquitos?

Café En Saquitos contains 14 g of protein per 100 g — about 0.7 g per 5 g serving.

Is Café En Saquitos a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Café En Saquitos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Café En Saquitos high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Café En Saquitos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Café En Saquitos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (8 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Café En Saquitos is 100 calories?

About 24 g of Café En Saquitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API