Café Au Lait Caffeciao

Café Au Lait Caffeciao by Dolce Gusto has 423 kcal per 100 g.

Café Au Lait Caffeciao contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (29.9 g), saturated fat (11.8 g), sodium (760 mg); points in favor come from fiber (6.5 g), protein (15.2 g). Overall that places it in band E.