Other · Nutrition facts

Schokomüsli

by Golden Breakfast

406 kcal per 100 g, with 11.2 g protein, 60.1 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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SchokomüsliNutri-Score BCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
11.2 g
Protein
11% of calories
60.1 g
Carbs
62% of calories
11.6 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar15.3g
Saturated fat5g25% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20292423 · Data last verified:

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Common questions

How many calories are in Schokomüsli?

Schokomüsli by Golden Breakfast has 406 kcal per 100 g.

How much protein is in Schokomüsli?

Schokomüsli contains 11.2 g of protein per 100 g.

Is Schokomüsli a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Schokomüsli high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Schokomüsli high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Schokomüsli low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Schokomüsli a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Schokomüsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (15.3 g), saturated fat (5 g); points in favor come from fiber (8.4 g), protein (11.2 g). Overall that places it in band B.

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