Snacks · Nutrition facts

Butterfly Cookies

by Kruidvat

543 kcal per 100 g, with 6.2 g protein, 61 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Butterfly CookiesNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
61 g
Carbs
45% of calories
30 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar20g
Saturated fat17g85% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719179468970 · Data last verified:

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8719179468970

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Common questions

How many calories are in Butterfly Cookies?

Butterfly Cookies by Kruidvat has 543 kcal per 100 g.

How much protein is in Butterfly Cookies?

Butterfly Cookies contains 6.2 g of protein per 100 g.

Is Butterfly Cookies high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Butterfly Cookies high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Butterfly Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (20 g), saturated fat (17 g). Overall that places it in band E.

How much Butterfly Cookies is 100 calories?

About 18 g of Butterfly Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butterfly Cookies high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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