Meiji Hello Panda Strawberry

Meiji Hello Panda Strawberry by Meiji has 532 kcal per 100 g. One serving (25 g) is about 133 kcal.

Meiji Hello Panda Strawberry contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (29.6 g), saturated fat (16 g). Overall that places it in band E.

About 19 g of Meiji Hello Panda Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.