Snacks · Nutrition facts

Karibana

527 kcal per 100 g, with 3 g protein, 63 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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KaribanaNutri-Score CCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
3 g
Protein
2% of calories
63 g
Carbs
51% of calories
26 g
Fat
47% of calories
Macro split
Protein 2%Carbs 51%Fat 47%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar35g
Saturated fat3g15% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904064660779 · Data last verified:

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Barcode

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8904064660779

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Common questions

How many calories are in Karibana?

Karibana by Royal partap food s.r.l. has 527 kcal per 100 g.

How much protein is in Karibana?

Karibana contains 3 g of protein per 100 g.

Is Karibana high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Karibana low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Karibana a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Karibana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (35 g), saturated fat (3 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Karibana is 100 calories?

About 19 g of Karibana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karibana high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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