Other · Nutrition facts

Biscottes

by Eco+

412 kcal per 100 g, with 12.1 g protein, 73.2 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 37,5 gCompare
Good proteinCalorie dense
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BiscottesNutri-Score C
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
12.1 g
Protein
12% of calories
73.2 g
Carbs
73% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar7.6g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium564mg25% DV
Potassium293.1mg6% DV
Calcium27.4mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970006620 · Data last verified:

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3450970006620

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Common questions

How many calories are in Biscottes?

Biscottes by Eco+ has 412 kcal per 100 g. One serving (38 g) is about 154 kcal.

How much protein is in Biscottes?

Biscottes contains 12.1 g of protein per 100 g — about 4.5 g per 38 g serving.

Is Biscottes a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Biscottes high in carbs?

Yes — carbohydrates provide 73% of its calories (73.2 g per 100 g, of which 7.6 g is sugar). It also delivers 4.1 g of fiber.

Is Biscottes high in sodium?

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

Is Biscottes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Biscottes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (564 mg); points in favor come from fiber (4.1 g), protein (12.1 g). Overall that places it in band C.

How much Biscottes is 100 calories?

About 24 g of Biscottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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