Dairy & Eggs · Nutrition facts

Bio Haltbare Fettarme Milch

by Natur Gut, Naturgut

47 kcal per 100 g, with 3.4 g protein, 5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Bio Haltbare Fettarme MilchNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
29% of calories
5 g
Carbs
42% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium44mg2% DV
Potassium167mg4% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20793739 · Data last verified:

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Common questions

How many calories are in Bio Haltbare Fettarme Milch?

Bio Haltbare Fettarme Milch by Natur Gut, Naturgut has 47 kcal per 100 g.

How much protein is in Bio Haltbare Fettarme Milch?

Bio Haltbare Fettarme Milch contains 3.4 g of protein per 100 g.

Is Bio Haltbare Fettarme Milch keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Haltbare Fettarme Milch low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Haltbare Fettarme Milch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio Haltbare Fettarme Milch is 100 calories?

About 213 g of Bio Haltbare Fettarme Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Haltbare Fettarme Milch high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Bio Haltbare Fettarme Milch a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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