Dairy & Eggs · Nutrition facts

Free From Lactose 1,5%

46 kcal per 100 g, with 3.2 g protein, 4.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Free From Lactose 1,5%Nutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.9 g
Carbs
43% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 28%Carbs 43%Fat 29%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat0.9g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20812379 · Data last verified:

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Common questions

How many calories are in Free From Lactose 1,5%?

Free From Lactose 1,5% by Milbona has 46 kcal per 100 g.

How much protein is in Free From Lactose 1,5%?

Free From Lactose 1,5% contains 3.2 g of protein per 100 g.

Is Free From Lactose 1,5% keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Free From Lactose 1,5% low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Free From Lactose 1,5% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Free From Lactose 1,5% is 100 calories?

About 217 g of Free From Lactose 1,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Free From Lactose 1,5% high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Free From Lactose 1,5% high in sugar or fat?

Per 100 g it has 4.9 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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