Snacks · Nutrition facts

Belvita Soft Bakes

408 kcal per 100 g, with 5.3 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Belvita Soft BakesNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
62 g
Carbs
61% of calories
15 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar22g
Saturated fat2g10% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0494560747435 · Data last verified:

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0494560747435

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Common questions

How many calories are in Belvita Soft Bakes?

Belvita Soft Bakes by Belvita has 408 kcal per 100 g.

How much protein is in Belvita Soft Bakes?

Belvita Soft Bakes contains 5.3 g of protein per 100 g.

Is Belvita Soft Bakes high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Belvita Soft Bakes a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Belvita Soft Bakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (22 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Belvita Soft Bakes is 100 calories?

About 25 g of Belvita Soft Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita Soft Bakes high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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