Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652651847 · Data last verified:
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Common questions
How many calories are in Apple Cinnamon?
Apple Cinnamon by KIND has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Apple Cinnamon?
Apple Cinnamon contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Apple Cinnamon a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Apple Cinnamon high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Apple Cinnamon a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Apple Cinnamon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (20 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band B.
How much Apple Cinnamon is 100 calories?
About 24 g of Apple Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Cinnamon high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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