Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398166920 · Data last verified:
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Common questions
How many calories are in Barbecue Flavour (xl)?
Barbecue Flavour (xl) by lay's has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.
How much protein is in Barbecue Flavour (xl)?
Barbecue Flavour (xl) contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Barbecue Flavour (xl) high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Barbecue Flavour (xl) a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Barbecue Flavour (xl) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sodium (520 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Barbecue Flavour (xl) is 100 calories?
About 19 g of Barbecue Flavour (xl) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barbecue Flavour (xl) high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Barbecue Flavour (xl) high in sugar or fat?
Per 100 g it has 2.8 g sugar and 32 g fat (2.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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