Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398169976 · Data last verified:
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Common questions
How many calories are in Lay's Superchips Patatje Joppie Flavour?
Lay's Superchips Patatje Joppie Flavour by Lay's has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.
How much protein is in Lay's Superchips Patatje Joppie Flavour?
Lay's Superchips Patatje Joppie Flavour contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Lay's Superchips Patatje Joppie Flavour low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Lay's Superchips Patatje Joppie Flavour high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Lay's Superchips Patatje Joppie Flavour a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Lay's Superchips Patatje Joppie Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Lay's Superchips Patatje Joppie Flavour is 100 calories?
About 19 g of Lay's Superchips Patatje Joppie Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Superchips Patatje Joppie Flavour high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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