Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398507716 · Data last verified:
Compare Naturel with another foodLog Naturel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Naturel?
Naturel by Lay's has 541 kcal per 100 g.
How much protein is in Naturel?
Naturel contains 6.1 g of protein per 100 g.
Is Naturel low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Naturel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Naturel a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sodium (520 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Naturel is 100 calories?
About 18 g of Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naturel high in calories?
Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
More Other foods
Explore all →
Paprika FlavourLay's532 kcal · 6g proteinC
Pickles FlavourLay’s531 kcal · 6g proteinC
Lays PicklesLay's531 kcal · 6g proteinC
Pickles FlavourLay's531 kcal · 6g proteinC
Aardappelchips Met ChilismaakChio529 kcal · 5.9g proteinE
Nuss-nougat & Milch Creme DuoBrinkers, It's my Life...566 kcal · 5.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API