Bac'n Pieces

Bac'n Pieces by McCormick has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.

Bac'n Pieces contains 42.9 g of protein per 100 g — about 3 g per 7 g serving.

Yes — 42.9 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 2285.7 mg of sodium per 100 g, about 99% of the daily value.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (14.3 g), saturated fat (14.3 g), sodium (2285.7 mg); points in favor come from fiber (14.3 g), protein (42.9 g). Overall that places it in band D.

About 28 g of Bac'n Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.