Anneaux D'encornet

Anneaux D'encornet has 89 kcal per 100 g.

Anneaux D'encornet contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 112 g of Anneaux D'encornet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.