2 Quiches Lorraines

2 Quiches Lorraines by Casino has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

2 Quiches Lorraines contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (8.9 g). Overall that places it in band C.

About 45 g of 2 Quiches Lorraines equals 100 kcal.

It contains 101.3 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

Per 100 g it has 1.4 g sugar and 12 g fat (6.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.