Dairy & Eggs · Nutrition facts

Yoghurt With Raspberry

37 kcal per 100 g, with 3.4 g protein, 12 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Low calorie
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Yoghurt With RaspberryNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
14% of calories
12 g
Carbs
50% of calories
3.9 g
Fat
36% of calories
Macro split
Protein 14%Carbs 50%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.4g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425016330722 · Data last verified:

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5425016330722

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Common questions

How many calories are in Yoghurt With Raspberry?

Yoghurt With Raspberry by 't Leenhof has 37 kcal per 100 g.

How much protein is in Yoghurt With Raspberry?

Yoghurt With Raspberry contains 3.4 g of protein per 100 g.

Is Yoghurt With Raspberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yoghurt With Raspberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Yoghurt With Raspberry is 100 calories?

About 270 g of Yoghurt With Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt With Raspberry high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Yoghurt With Raspberry high in sugar or fat?

Per 100 g it has 11 g sugar and 3.9 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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