Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009880806584 · Data last verified:
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Common questions
How many calories are in Unsweetened Oat Milk?
Unsweetened Oat Milk by Earth & Co has 37 kcal per 100 g.
How much protein is in Unsweetened Oat Milk?
Unsweetened Oat Milk contains 0.8 g of protein per 100 g.
Is Unsweetened Oat Milk keto-friendly?
With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsweetened Oat Milk low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Unsweetened Oat Milk low in sodium?
Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Unsweetened Oat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Unsweetened Oat Milk is 100 calories?
About 270 g of Unsweetened Oat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Unsweetened Oat Milk high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
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