Other · Nutrition facts

Wok Verdura

59 kcal per 100 g, with 2.5 g protein, 5.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 450 g
Vitamin C
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Wok VerduraNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
2.5 g
Protein
19% of calories
5.3 g
Carbs
39% of calories
2.5 g
Fat
42% of calories
Macro split
Protein 19%Carbs 39%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium122mg5% DV
Potassium292.4mg6% DV
Calcium32.8mg3% DV
Iron0.5mg3% DV
Vitamin C67.5mg75% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001028748 · Data last verified:

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8402001028748

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Common questions

How many calories are in Wok Verdura?

Wok Verdura by HACENDADO has 59 kcal per 100 g. One serving (450 g) is about 266 kcal.

How much protein is in Wok Verdura?

Wok Verdura contains 2.5 g of protein per 100 g — about 11.2 g per 450 g serving.

Why does Wok Verdura have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Wok Verdura is 100 calories?

About 169 g of Wok Verdura equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wok Verdura a good source of vitamin C?

It is a good source: 67.5 mg per 100 g, about 75% of the daily value. A 200 g portion covers roughly 150%.

Is Wok Verdura high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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