Other · Nutrition facts

No Es Leche

67 kcal per 100 g, with 3.1 g protein, 5.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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No Es LecheNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
19% of calories
5.7 g
Carbs
35% of calories
3.3 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium60mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423352107074 · Data last verified:

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8423352107074

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Common questions

How many calories are in No Es Leche?

No Es Leche by Yosoy has 67 kcal per 100 g.

How much protein is in No Es Leche?

No Es Leche contains 3.1 g of protein per 100 g.

Is No Es Leche low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is No Es Leche low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does No Es Leche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much No Es Leche is 100 calories?

About 149 g of No Es Leche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is No Es Leche a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is No Es Leche high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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