Other · Nutrition facts

Crema De Calabacín Con Queso

35 kcal per 100 g, with 1.7 g protein, 3.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Crema De Calabacín Con QuesoNutri-Score CCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
21% of calories
3.5 g
Carbs
43% of calories
1.3 g
Fat
36% of calories
Macro split
Protein 21%Carbs 43%Fat 36%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol10.3mg3% DV
Sodium400mg17% DV
Potassium113.4mg2% DV
Calcium24.1mg2% DV
Iron0.2mg1% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585022237 · Data last verified:

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8413585022237

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Common questions

How many calories are in Crema De Calabacín Con Queso?

Crema De Calabacín Con Queso by BonÀrea has 35 kcal per 100 g.

How much protein is in Crema De Calabacín Con Queso?

Crema De Calabacín Con Queso contains 1.7 g of protein per 100 g.

Is Crema De Calabacín Con Queso keto-friendly?

With 3.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Crema De Calabacín Con Queso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Crema De Calabacín Con Queso is 100 calories?

About 286 g of Crema De Calabacín Con Queso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Calabacín Con Queso high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Crema De Calabacín Con Queso high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.3 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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