Whey Protein 360

Whey Protein 360 by Protein Works has 380 kcal per 100 g. One serving (35 g) is about 133 kcal.

Whey Protein 360 contains 68.6 g of protein per 100 g — about 24 g per 35 g serving.

Yes — 68.6 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Yes — 2628.6 mg of sodium per 100 g, about 114% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (3.7 g), sodium (2628.6 mg); points in favor come from protein (68.6 g). Overall that places it in band D.

About 26 g of Whey Protein 360 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 7.1 g sugar and 4.9 g fat (3.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.