Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065012241426 · Data last verified:
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Common questions
How many calories are in Whey Protein Powder?
Whey Protein Powder by Yin &Yang has 393 kcal per 100 g.
How much protein is in Whey Protein Powder?
Whey Protein Powder contains 63 g of protein per 100 g.
Is Whey Protein Powder a good source of protein?
Yes — 63 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Why does Whey Protein Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (12 g); points in favor come from protein (63 g). Overall that places it in band C.
How much Whey Protein Powder is 100 calories?
About 25 g of Whey Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein Powder high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Whey Protein Powder high in sugar or fat?
Per 100 g it has 12 g sugar and 7.6 g fat (2.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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