Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400706617932 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein by Purasana has 387 kcal per 100 g.
How much protein is in Whey Protein?
Whey Protein contains 64.6 g of protein per 100 g.
Is Whey Protein a good source of protein?
Yes — 64.6 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Whey Protein a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (13 g), saturated fat (3.5 g), sodium (400 mg); points in favor come from fiber (8.1 g), protein (64.6 g). Overall that places it in band C.
How much Whey Protein is 100 calories?
About 26 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Whey Protein high in sugar or fat?
Per 100 g it has 13 g sugar and 5.9 g fat (3.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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