Other · Nutrition facts

Weißes Mandelmus

634 kcal per 100 g, with 23.2 g protein, 7.3 g carbs and 54.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Weißes MandelmusNutri-Score CCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
23.2 g
Protein
15% of calories
7.3 g
Carbs
5% of calories
54.7 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar5.2g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860456875 · Data last verified:

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4388860456875

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Common questions

How many calories are in Weißes Mandelmus?

Weißes Mandelmus by REWE Bio, Rewe has 634 kcal per 100 g.

How much protein is in Weißes Mandelmus?

Weißes Mandelmus contains 23.2 g of protein per 100 g.

Is Weißes Mandelmus a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Weißes Mandelmus high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Weißes Mandelmus low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Weißes Mandelmus a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Weißes Mandelmus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (5.1 g); points in favor come from fiber (9.9 g), protein (23.2 g). Overall that places it in band C.

How much Weißes Mandelmus is 100 calories?

About 16 g of Weißes Mandelmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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