Other · Nutrition facts

Mandeln Plättchen

642 kcal per 100 g, with 25.4 g protein, 4.3 g carbs and 56.6 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseHigh fiberIron rich
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Mandeln PlättchenNutri-Score BCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
25.4 g
Protein
16% of calories
4.3 g
Carbs
3% of calories
56.6 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.3g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860538526 · Data last verified:

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4388860538526

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Common questions

How many calories are in Mandeln Plättchen?

Mandeln Plättchen by Rewe has 642 kcal per 100 g. One serving (100 g) is about 642 kcal.

How much protein is in Mandeln Plättchen?

Mandeln Plättchen contains 25.4 g of protein per 100 g — about 25.4 g per 100 g serving.

Is Mandeln Plättchen a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mandeln Plättchen keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandeln Plättchen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln Plättchen a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mandeln Plättchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (4.6 g); points in favor come from fiber (9.9 g), protein (25.4 g). Overall that places it in band B.

How much Mandeln Plättchen is 100 calories?

About 16 g of Mandeln Plättchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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