Village Bakery Iced Ring Doughnuts

Village Bakery Iced Ring Doughnuts by Aldi has 414 kcal per 100 g. One serving (52 g) is about 215 kcal.

Village Bakery Iced Ring Doughnuts contains 6.2 g of protein per 100 g — about 3.2 g per 52 g serving.

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (17.3 g), saturated fat (12.1 g). Overall that places it in band D.

About 24 g of Village Bakery Iced Ring Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.