Strawberry Cassis Low Sugar

Strawberry Cassis Low Sugar by Mymuesli has 419 kcal per 100 g. One serving (100 g) is about 419 kcal.

Strawberry Cassis Low Sugar contains 14.2 g of protein per 100 g — about 14.2 g per 100 g serving.

Yes — 14.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal); points in favor come from fiber (15.5 g), protein (14.2 g). Overall that places it in band A.

About 24 g of Strawberry Cassis Low Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.