Vegetables · Nutrition facts

Vegetable Samosa

160 kcal per 100 g, with 4 g protein, 27.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Vegetable SamosaNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
27.5 g
Carbs
70% of calories
3.4 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat0.4g2% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060100303796 · Data last verified:

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Barcode

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5060100303796

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Common questions

How many calories are in Vegetable Samosa?

Vegetable Samosa has 160 kcal per 100 g.

How much protein is in Vegetable Samosa?

Vegetable Samosa contains 4 g of protein per 100 g.

Is Vegetable Samosa high in carbs?

Yes — carbohydrates provide 70% of its calories (27.5 g per 100 g, of which 1.8 g is sugar). It also delivers 1.7 g of fiber.

Is Vegetable Samosa low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 27.5 g of carbs come from starch and fiber rather than sugar.

Why does Vegetable Samosa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Samosa is 100 calories?

About 62 g of Vegetable Samosa equals 100 kcal.

Is Vegetable Samosa high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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