Moroccan Style Couscous & Vegetables

Moroccan Style Couscous & Vegetables by Sainsbury's Taste The Difference, Sainsbury's has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

Moroccan Style Couscous & Vegetables contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 77 g of Moroccan Style Couscous & Vegetables equals 100 kcal.

Per 100 g it has 8.6 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.