Other · Nutrition facts

Vegan Super Selection

134 kcal per 100 g, with 3.1 g protein, 25.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (319 g)
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Vegan Super SelectionNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
10% of calories
25.7 g
Carbs
79% of calories
1.6 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6g
Saturated fat0.3g2% DV
Sodium332.9mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272145024 · Data last verified:

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5035272145024

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Common questions

How many calories are in Vegan Super Selection?

Vegan Super Selection by Raku has 134 kcal per 100 g. One serving (319 g) is about 427 kcal.

How much protein is in Vegan Super Selection?

Vegan Super Selection contains 3.1 g of protein per 100 g — about 9.9 g per 319 g serving.

Is Vegan Super Selection high in carbs?

Yes — carbohydrates provide 79% of its calories (25.7 g per 100 g, of which 6 g is sugar). It also delivers 1.8 g of fiber.

Why does Vegan Super Selection have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Vegan Super Selection is 100 calories?

About 75 g of Vegan Super Selection equals 100 kcal.

Is Vegan Super Selection high in sugar or fat?

Per 100 g it has 6 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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