Other · Nutrition facts

Penne

157 kcal per 100 g, with 5.6 g protein, 31.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (180 g)
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PenneNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
15% of calories
31.7 g
Carbs
83% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium8.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854976087 · Data last verified:

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5050854976087

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Common questions

How many calories are in Penne?

Penne by Asda has 157 kcal per 100 g. One serving (180 g) is about 283 kcal.

How much protein is in Penne?

Penne contains 5.6 g of protein per 100 g — about 10.1 g per 180 g serving.

Is Penne high in carbs?

Yes — carbohydrates provide 83% of its calories (31.7 g per 100 g, of which 0.7 g is sugar). It also delivers 2.2 g of fiber.

Is Penne low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.

Is Penne low in sodium?

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Penne is 100 calories?

About 64 g of Penne equals 100 kcal.

Is Penne high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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