Twix Cookies Et Creme

Twix Cookies Et Creme by Twix has 518 kcal per 100 g.

Twix Cookies Et Creme contains 5.2 g of protein per 100 g.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (44 g), saturated fat (15.5 g). Overall that places it in band E.

About 19 g of Twix Cookies Et Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.