Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069401007179 · Data last verified:
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Common questions
How many calories are in Turkey Lunch Meat?
Turkey Lunch Meat by Piller's has 83 kcal per 100 g. One serving (60 g) is about 50 kcal.
How much protein is in Turkey Lunch Meat?
Turkey Lunch Meat contains 18.3 g of protein per 100 g — about 11 g per 60 g serving.
Is Turkey Lunch Meat a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Turkey Lunch Meat keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Turkey Lunch Meat high in sodium?
Yes — 1183.3 mg of sodium per 100 g, about 51% of the daily value.
Why does Turkey Lunch Meat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1183.3 mg); points in favor come from protein (18.3 g). Overall that places it in band C.
How much Turkey Lunch Meat is 100 calories?
About 120 g of Turkey Lunch Meat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Turkey Lunch Meat high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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