Beverages · Nutrition facts

Trinkkakao

387 kcal per 100 g, with 10 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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TrinkkakaoNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
53 g
Carbs
60% of calories
11 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar47g
Saturated fat6.9g34% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000905532 · Data last verified:

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9100000905532

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Common questions

How many calories are in Trinkkakao?

Trinkkakao by Spar has 387 kcal per 100 g.

How much protein is in Trinkkakao?

Trinkkakao contains 10 g of protein per 100 g.

Is Trinkkakao a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Trinkkakao high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Trinkkakao high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Trinkkakao low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Trinkkakao a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Trinkkakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (47 g), saturated fat (6.9 g); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band C.

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