Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000826466 · Data last verified:
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Common questions
How many calories are in Trigo Espelta 100% Integral?
Trigo Espelta 100% Integral by Hacendado has 273 kcal per 100 g. One serving (28 g) is about 75 kcal.
How much protein is in Trigo Espelta 100% Integral?
Trigo Espelta 100% Integral contains 10.6 g of protein per 100 g — about 2.9 g per 28 g serving.
Is Trigo Espelta 100% Integral a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Trigo Espelta 100% Integral high in carbs?
Yes — carbohydrates provide 70% of its calories (45.4 g per 100 g, of which 4.9 g is sugar). It also delivers 6.5 g of fiber.
Is Trigo Espelta 100% Integral a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Trigo Espelta 100% Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.5 g), protein (10.6 g). Overall that places it in band A.
How much Trigo Espelta 100% Integral is 100 calories?
About 37 g of Trigo Espelta 100% Integral equals 100 kcal.
Is Trigo Espelta 100% Integral high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.8 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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Pan De Molde Con CentenoEroski259 kcal · 9.4g proteinA
Pan De Molde IntegralEroski251 kcal · 10g proteinWant this data in your app?
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